Part of my healing process is learning to feel emotions again. Currently it is quite a roller-coaster, but I am trying to embrace it all. The ups, the downs, and the in betweens, life isn’t always roses, but that doesn’t mean it has to be locked away or bottled up. I have to break my cycle of bottling up my feelings, ignoring them or running away and shutting down.
I have a long road ahead of me, but I am finally taking steps forward. It is scary, but much overdue. I pray that I will be able to stay strong and make my way to becoming whole again, even if it ends up being a long, slow, and sometimes painful journey.
Self discovery and self healing are long journeys, but I think I am on the right path